Course curriculum

  • 1

    Pregnancy Yoga 55 min workout

    • Safety Guidelines- pregnancy yoga for all trimesters with Carolyn Moos-Hardin B.A. Stanford, M.A. USC, Certified Personal trainer, yoga instructor and nutrition consultant. Pre and post natal certified. 6'5'' former pro athlete FIBA/WNBA & USA Basketball

    • resized -Pregnancy Yoga with Carolyn Moos-Hardin all trimesters