Pregnancy Strength & Stability Training
Empower your pregnancy journey with strength and stability exercises guided by certified trainer Carolyn Moos. Build resilience and confidence for labor and motherhood.
Course curriculum
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1
Pregnancy strength, stability exercises with 6'5'' Carolyn Moos B.A. Stanford, FIBA/WNBA, M.A. USC - certified personal trainer, yoga instructor and nutrition consultant. Pre and post natal fitness and nutrition certified.
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safety guidelines for pregnancy exercises with certified personal trainer, yoga instructor and nutrition consultant Carolyn Moos-Hardin. Pre and post natal certified
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Pregnancy exercises workout with Carolyn Moos-Hardin- all trimesters
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