Course Description

Online virtual vinyasa, power yoga style workout with 6'5'' former USA Basketball, Stanford, FIBA/WNBA, Certified Personal trainer, yoga instructor and nutrition consultant. Please print, sign, scan and e-mail the liability release form within this course to c.moos@stanfordalumni.org with title "Liability release form- (first, last name)- (type of workout- yoga, lifting, basketball etc.) Visit www.fitforlivinglife.com for more information as well. 

6'5'' USA Basketball, B.A. Stanford, FIBA/WNBA, M.A. USC, Certfied personal trainer, yoga instructor and nutrition consultant- www.fitforlivinglife.com

Carolyn Moos

Fitforlivinglife.com introduction: I look forward to helping you reach your goals! I work with clients based anywhere in the world by Skype, Google Hangouts and FaceTime for yoga, nutrition, weight room training! I also work live for basketball skill development. I work with all demographics and skill levels. I provide youth and elite basketball skill lessons, clinics and camps. I deliver Skype, e-mail, text and phone nutrition services – so clients can be based anywhere in the world and work with me! If you have goals of becoming healthier or more fit, I have the solutions that will work with your needs and will help you get results with an approach that is sustainable for a lifetime. I promote overall healthful lifestyle choices (not drinking alcohol, strategic nutrition and cross-training). Contact me via my URL www.fitforlivinglife.com

Course curriculum

  • 1

    yoga workout 45 min. with Carolyn - www.fitforlivinglife.com - vinyasa, power yoga

    • yoga workout 45 min. with Carolyn - www.fitforlivinglife.com - vinyasa, power yoga

    • Liability Release Form - fitforlivinglife.com c.moos@stanfordalumni.org