Nutrition Education with 6'5'' Carolyn Moos www.fitforlivinglife.com online or live yoga, weight room, nutrition and basketball skill development
Weight Room Workout with 6'5'' Carolyn Moos www.fitforlivinglife.com
Sign and e-mail a liability release form prior to participation- see curriculum section to download
Yoga Workout with 6'5'' Carolyn Moos www.fitforlivinglife.com
Includes subtle music- allocate just over 60 minutes- Sign and e-mail a liability release form prior to participation- see curriculum section to download
Basketball Post Moves with 6'5'' Carolyn Moos www.fitforlivinglife.com
I provide post move pre-recorded drills, wing moves and ball handling drills. www.fitforlivinglife.com -Sign and e-mail a liability release form prior to participation- see curriculum section to download
Basketball Dribbling Daily drills with 6'5'' Carolyn Moos
Daily dribbling drills to enhance your skills. www.fitforlivinglife.com -Sign and e-mail a liability release form prior to participation- see curriculum section to download
Yoga workout- no music- with 6'5'' Carolyn Moos www.fitforlivinglife.com
Sign and e-mail a liability release form prior to participation- see curriculum section to download