Nutrition Education with 6'5'' Carolyn Moos www.fitforlivinglife.com online or live yoga, weight room, nutrition and basketball skill development

Weight Room Workout with 6'5'' Carolyn Moos www.fitforlivinglife.com

Sign and e-mail a liability release form prior to participation- see curriculum section to download

Yoga Workout with 6'5'' Carolyn Moos www.fitforlivinglife.com

Includes subtle music- allocate just over 60 minutes- Sign and e-mail a liability release form prior to participation- see curriculum section to download

Basketball Post Moves with 6'5'' Carolyn Moos www.fitforlivinglife.com

I provide post move pre-recorded drills, wing moves and ball handling drills. www.fitforlivinglife.com -Sign and e-mail a liability release form prior to participation- see curriculum section to download

Basketball Dribbling Daily drills with 6'5'' Carolyn Moos

Daily dribbling drills to enhance your skills. www.fitforlivinglife.com -Sign and e-mail a liability release form prior to participation- see curriculum section to download

Yoga workout- no music- with 6'5'' Carolyn Moos www.fitforlivinglife.com

Sign and e-mail a liability release form prior to participation- see curriculum section to download